The Revolutionary Mother-Daughter Program for Conflict-Free Communication

DR. CHARLES SOPHY

Dr. Charles SophyDr. Sophy is a frequent contributor to Dr. Phil, Today, The View, CNN, MSNBC, Dateline and more. Now you can TEXT LIVE with Dr. Sophy from inside his new interactive app! When you need instant therapy, a quick answer or help solving an immediate issue, you can TEXT LIVE with Dr. Sophy! Watch exclusive videos ONLY SEEN on Dr. Sophy’s new app where Dr. Sophy Answers your questions about Parenting, Teens, Relationships, Disorders and more! Need a therapist right now? There’s an app for that!

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S.W.E.E.P.

S: SLEEP

Are you getting enough quantity and quality of sleep? When you wake up do you feel good?

W: WORK 

Are you fulfilled enough at work, even if staying home is your work, to be happy at the end of the day?

E: EATING 

Are you using food to stay healthy and energetic? Is meal time a time for relaxation and communication?

E: EMOTIONAL EXPRESSION

Do you let the important people in your life know how you are feeling? Do you allow yourself physical and emotional intimacy?

P: PLAY

Are you letting yourself enjoy life? Do you have a way to let go of worry and direct your energy to a positive place?

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Contact information

Dr. Charles J. Sophy, FACN

205 S. Beverly Drive

Suite 203

Beverly Hills, California

90212

assistant@drsophy.com

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